H.O.P.E. (Helping Our Parents Excel) Parent Empowerment & Self-Care

Name: H.O.P.E. (Helping Our Parents Excel) Parent Empowerment & Self-Care
Start: 2019-03-30T09:00:00+00:00
End: 2019-03-30T11:30:00+00:00

March 30, 2019 @ 9:00 am - 11:30 am

1) Words of wisdom from a single father, single mother and couple living the autism journey

2) Meditation/relaxation

3) Social Time

4) Self-care

5) Yoga

*Childcare provided. Space is limited. Registration required.

9:00am Registration, mix & mingle

9:30am – 10:30am – Speakers & FAQ

10:30am – 11:30 am – YOGA & self care tips/strategies

Must pick up children by 11:45am.